Food · Purely Elizabeth · Organic
Almond Butter & Berries Protein Ancient Grain Granola
0081058903260
Okay nutrition · Simply made · per 100 g
Fine sometimes. There is usually a cleaner neighbour in the same aisle.
Better than most of Breakfast — 40 of 51 sit at or below this number.
Council note
Fine sometimes. Better than most of Breakfast — 40 of 51 sit at or below this number.
The pack
Oats, pumpkin seeds, sunflower seeds, cashews, almond butter, quinoa, chia. Protein comes from the nuts, not a powder. Coconut sugar and coconut oil still glue the clusters.
How often
Sometimes
Who it’s for
People who want a granola that actually contains nuts and seeds.
Skip if
Tree-nut allergy (almond, cashew).
Pack
8 oz
Origin
USA
A serving
A 60 g bowl is a meal-sized sprinkle.
- 10 g protein from nuts and seeds
- Coconut sugar still counts as sugar
- Organic oats and seeds
At a glance
How often
Sometimes
Nutrition box
Okay
How processed
Simply made
Extras
1 additive
Planet
Gentler on the planet · 85/100
Organic
Organic
Made with a few extra steps. Still recognisable as food.
Shorter ingredient list, organic farming, or less industrial processing.
No shelf price logged yet. When a shopper posts a receipt to Open Prices, it lands here.
Why this number
Fine sometimes. There is usually a cleaner neighbour in the same aisle.
Good · 74/100 · nutrition okay
- Nutrition quality68/100
- Ingredients95/100
- How processed62/100
- Organic100/100
The nutrition box is the limit. A kinder ingredient list cannot talk this pack into Good.
What pulled it down
Okay nutrition cannot be rated Excellent
The box is middling. That is fine as a sometimes food. It is not everyday Excellent.
Processing sets a ceiling
This is simply processed food. Fine often. Not a keep unless the rest of the pack is honest.
An okay nutrition box
About 3.3 teaspoons of sugar in 100 g. Fat is high. Fibre is a genuine plus. Middling — fine sometimes.
Natural flavouring
-5Undisclosed mixture. Usually low toxicological risk, poor transparency.
What held it up
Organic mark
+5A verified organic mark adds a small bonus. It cannot rescue a weak nutrition box.
Also worth knowing
Simply made
Made with a few extra steps. Still recognisable as food.
Nutrition is half the number. Ingredients a quarter. How processed a fifth. Organic is a small bonus — it cannot rescue a sugary drink or a nitrite ham. How this compares to Nutri-Score
Nutrition · per 100 g
| Energy | 2092 kJ |
|---|---|
| Sugars | 13.3 gMedium A little sugar — about 3.3 teaspoons in 100 g. |
| Saturated fat | 10 gHigh |
| Salt | 0.46 gMedium Light on salt. |
| Fibre | 10 g |
| Protein | 16.7 g |
| Fruit, veg, nuts | 8 % |
Better neighbours
Same aisle, cleaner number. Ranked by how close the job is — not by who paid.
Ingredients
Organic certified gluten-free oats, organic pumpkin seeds, organic sunflower seeds, organic coconut sugar, cashews, almond butter, organic cassava root fibre, almonds, dried cranberries (cranberries, sugar, sunflower oil), organic quinoa flakes, organic coconut oil, organic chia seeds, freeze-dried strawberries, almond meal, organic natural flavour, sea salt, organic cinnamon, vanilla extract.
Sugar
Low concernNot a toxin. A teaspoon is a teaspoon. The issue is how many hide in drinks and breakfast.
Natural flavouring
−5Not a toxin. A sign the recipe needed a perfume. You cannot tell what is inside from the words.
Oats
No concernA keep. Choose certified gluten-free if you are coeliac — oats are often processed near wheat.
Pumpkin seeds
No concernA keep. A seed, not a nut.
Sunflower seeds
No concernA keep. Not a nut, so a useful swap in some nut-free kitchens — still check the pack for cross-contact.
Cashews
No concernA tree nut. Serious if you can’t eat them, useful protein if you can.
Almonds
No concernA tree nut. A one-ingredient butter is a keep. A 2% almond drink is mostly water.
Quinoa
No concernA keep. Flakes in granola are still quinoa.
Coconut oil
No concernThe nutrition box already scores the saturates. ‘Virgin’ does not make it a health oil.
Chia seeds
No concernA keep. They are still a garnish, not a protein powder.
Salt
No concernThe nutrition box already scores it. A pinch in cooking is not a packet of noodles.
Cinnamon
No concernA spice. No concern at food doses.
Vanilla
No concernLow concern. Real pod vs vanillin is a taste argument.
Breakfast aisleMore from Purely ElizabethHow scoring worksPack facts (open data)
Healthie is a reading aid, not a diagnosis. If you have an allergy, always check the pack.