Ingredient
Chia seeds
No concern
Widely used and well understood at the amounts in food and beauty.
What it is
Chia seeds.
Why it’s used
Fibre, a little omega-3 ALA, gel in a pudding.
What to know
A keep. They are still a garnish, not a protein powder.
You’ll see it in
Granola, puddings, drinks.
Found in
- Orgain Organic Protein Plant Based49
- Almond Butter & Berries Protein Ancient Grain Granola74
- Almond Butter & Berries Protein Ancient Grain Granola74