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Food · Food for Life · Organic

Food for Life Ezekiel 4:9 Sprouted Grain

074873100012

Strong nutrition · Just food · per 100 g

Short list, honest nutrition. This is a keep.

Among the keeps in Breakfast — 51 packs on our shelves.

Council note

Short list, honest box. This is what ‘everyday’ is for. Keep it in the rotation.

The pack

Short list, honest nutrition. This is a keep.

How often

Everyday

Who it’s for

Anyone comparing similar products in this aisle.

Skip if

It clashes with the notes you keep in your profile — allergens, diet, or extras you asked us to flag.

At a glance

How often

Everyday

Nutrition box

Strong

How processed

Just food

Extras

No additives

Planet

Gentler on the planet · 95/100

Organic

Organic

Close to how you’d find it in a kitchen — short list, no factory extras.

Shorter ingredient list, organic farming, or less industrial processing.

No shelf price logged yet. When a shopper posts a receipt to Open Prices, it lands here.

Why this number

Short list, honest nutrition. This is a keep.

Excellent · 94/100 · nutrition strong

  • Nutrition quality88/100
  • Ingredients100/100
  • How processed100/100
  • Organic100/100

What held it up

  • A strong nutrition box

    No meaningful sugar. Fibre is a genuine plus. This is a strong everyday box.

  • Just food

    Close to how you’d find it in a kitchen — short list, no factory extras.

  • A quiet ingredient list

    No high- or moderate-concern additives. The extras, if any, are pantry-familiar.

  • Organic mark

    +5

    A verified organic mark adds a small bonus. It cannot rescue a weak nutrition box.

Nutrition is half the number. Ingredients a quarter. How processed a fifth. Organic is a small bonus — it cannot rescue a sugary drink or a nitrite ham. How this compares to Nutri-Score

Nutrition · per 100 g

Energy1400 kJ
Sugars0.5 gLow

No added sweetness to speak of.

Saturated fat0.3 gLow
Salt0.5 gMedium

Light on salt.

Fibre6 g
Protein8 g

Also in this aisle

Same aisle, cleaner number. Ranked by how close the job is — not by who paid.

Ingredients

Organic sprouted wheat, barley, millet, lentils, soybeans, spelt, salt.

Breakfast aisleMore from Food for LifeHow scoring worksPack facts (open data)

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