Ingredient
Sunflower seeds
No concern
Widely used and well understood at the amounts in food and beauty.
What it is
Sunflower seeds.
Why it’s used
Crunch, a little oil, a handful of minerals.
What to know
A keep. Not a nut, so a useful swap in some nut-free kitchens — still check the pack for cross-contact.
You’ll see it in
Granola, bread, bird-adjacent snacks.
Found in
- Simple Mills Almond Flour Crackers58
- Almond Butter & Berries Protein Ancient Grain Granola74
- Almond Butter & Berries Protein Ancient Grain Granola74