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Ingredient

Cashews

No concern

Widely used and well understood at the amounts in food and beauty.

What it is

Cashews.

Why it’s used

Creaminess in granolas, butters, and dairy-free sauces.

What to know

A tree nut. Serious if you can’t eat them, useful protein if you can.

Who should skip

Tree-nut allergy.

You’ll see it in

Granola, ‘cheese’ sauces, mixed nuts.

Allergen: Tree nuts

Found in

All ingredients