Food · Dannon
Dannon Light + Fit
036632027847
Strong nutrition · Ultra-processed · per 100 g
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
Middle of Dairy. 21 of 41 on our shelves score higher.
Council note
Ultra-processed — flavours, extras, a list a kitchen would not write. A dietitian would not make this a weekday habit. Middle of Dairy. 21 of 41 on our shelves score higher.
Watch-outs
Extra care in pregnancy
Aspartame
The pack
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
How often
Rarely
Who it’s for
Anyone comparing similar products in this aisle.
Skip if
It clashes with the notes you keep in your profile — allergens, diet, or extras you asked us to flag.
- Ultra-processed food cannot be rated Good
- Stacked sweeteners cannot be rated Good
- Ultra-processed
At a glance
How often
Rarely
Nutrition box
Strong
How processed
Ultra-processed
Extras
3 additives
Planet
Heavier footprint · 46/100
Organic
Not organic
Built in a factory with additives, flavours, or refined extras. Cannot be rated Good — a rare treat, not a habit.
Palm oil, heavy processing, or farming choices that cost more than they give back.
No shelf price logged yet. When a shopper posts a receipt to Open Prices, it lands here.
Why this number
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
Poor · 49/100 · nutrition strong
- Nutrition quality90/100
- Ingredients62/100
- How processed16/100
- Organic0/100
The extras on the list set the limit. A high-concern ingredient, or a cluster of them, blocks a better rating.
What pulled it down
Ultra-processed food cannot be rated Good
A factory recipe — flavours, colours, or many additives — cannot be rated Good. A sometimes treat, not a daily habit.
Stacked sweeteners cannot be rated Good
A cluster of extras keeps this at Poor: a sometimes product, not a habit.
Ultra-processed
Built in a factory with additives, flavours, or refined extras. A growing pile of research ties a diet of these to poorer health — not because one biscuit is poison, but because the pattern crowds out real food.
Aspartame
-14IARC Group 2B (possibly carcinogenic). Unsafe for PKU. EFSA ADI 40 mg/kg.
Acesulfame K
-14Intense sweetener. Limited long-term data; gut microbiome questions.
Stacked intense sweeteners
-10Two or more intense sweeteners in one product is a diet-drink pattern, not a quiet recipe.
What held it up
A strong nutrition box
Sugars are modest. This is a strong everyday box.
Nutrition is half the number. Ingredients a quarter. How processed a fifth. Organic is a small bonus — it cannot rescue a sugary drink or a nitrite ham. How this compares to Nutri-Score
Nutrition · per 100 g
| Energy | 210 kJ |
|---|---|
| Sugars | 3 gLow Naturally low in sugar. |
| Saturated fat | 0 gLow |
| Salt | 0.1 gLow Light on salt. |
| Fibre | 0 g |
| Protein | 5 g |
Better neighbours
Same aisle, cleaner number. Ranked by how close the job is — not by who paid.
Ingredients
Cultured grade A nonfat milk, water, fructose, modified food starch, sucralose, acesulfame K.
AspartameE951
−14People with PKU — a rare condition — must avoid it. For everyone else, a sometimes extra, not a health drink.
Extra care in pregnancy · Extra care for children
Acesulfame KE950
−14Long-term questions linger. Fine as a rare diet drink, not as a personality.
Milk
No concernA staple for people who digest it. An allergen for people who don’t.
Live cultures
No concernA keep. The cultures are the point. Sugar and thickeners are not.
PectinE440
No concernA keep. This is jam-making with a number.
Dairy aisleMore from DannonHow scoring worksPack facts (open data)
Healthie is a reading aid, not a diagnosis. If you have an allergy, always check the pack.