Ingredient
Milk
No concern
Widely used and well understood at the amounts in food and beauty.
What it is
Milk, or milk powder.
Why it’s used
Protein, creaminess, browning.
What to know
A staple for people who digest it. An allergen for people who don’t.
Who should skip
Milk allergy. Lactose intolerance is separate — some cheeses and yogurts still work.
A gentler swap
Oat drink, or a lactose-free milk.
You’ll see it in
Yogurt, chocolate, bread.
Allergen: Milk
Found in
- M&M's Milk Chocolate25
- M&M's Milk Chocolate25
- Kraft Singles American28
- Kraft Singles American29
- M&M's Milk Chocolate29
- Magnum Double Chocolate Bar33
- Nutella Biscuits33
- Nutella Biscuits33
- Great Value Neapolitan Ice Cream34
- Milka Oreo34
- Nutella & Go34
- Mars Bar34