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Additive

Acesulfame K

Worth watching

Some people do better without it. Worth swapping when you can.

What it is

Acesulfame K, an intense sweetener.

Why it’s used

Sweet without sugar calories.

What to know

Long-term questions linger. Fine as a rare diet drink, not as a personality.

Who should skip

Pregnancy, if you can skip it.

A gentler swap

Water, or sugar you can see and count.

You’ll see it in

Diet soda, protein drinks.

  • Listed as an additive

Found in

All ingredients