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If it melts, check why · 4 min

Toddler snacks are an aisle, not a food group

Puffs, melts, yogurt raisins, ‘veggie’ straws. Convenient. Often a starch, a flavour, and a health halo. Real food still fits in a bag.

Shop the Baby aisle

Melts and puffs

They dissolve so they are ‘safe’. They also teach a flavour of salt and sweetness that fruit does not have. A piece of banana, cheese, a toast strip: slower, and they still eat.

Yogurt in a pouch

Often a dairy dessert with concentrate. Plain yogurt and a spoon still exist. Scan the pouch. If sugar is in the first three, it is a treat.

How to shop it

One emergency puff for the bag is fine. A cupboard of them is a vending machine. The baby aisle is not a nutritionist. The disc is.

The extras we mean

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