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Additive

Tartrazine

Worth watching

Some people do better without it. Worth swapping when you can.

What it is

A bright yellow dye.

Why it’s used

Makes sweets, drinks and some pet food look sunnier than they are.

What to know

Linked to restlessness in some children. You don’t need yellow food to be yellow.

Who should skip

Children who react to bright dyes, and anyone cutting extras.

A gentler swap

Fruit, cocoa, or no colour at all.

You’ll see it in

Gummy bears, some sodas, cheap kibble.

  • Extra care for children
  • Listed as an additive

Found in

All ingredients