Food · Coca-Cola
Sprite
5449000011527
Low nutrition · Ultra-processed · per 100 ml
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
Middle of Drinks. 48 of 88 on our shelves score higher.
A 330 ml can is about 22 g of sugar — roughly 6 teaspoons. A can a day this week is about 42 teaspoons. Per 100 ml hides that.
This pack is on an ongoing recall
Class II. Product contains plastic material.
Council note
Ultra-processed — flavours, extras, a list a kitchen would not write. A 330 ml can is about 22 g of sugar. A dietitian would not make this a weekday habit. Middle of Drinks. 48 of 88 on our shelves score higher.
The pack
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
How often
Rarely
Who it’s for
Anyone comparing similar products in this aisle.
Skip if
It clashes with the notes you keep in your profile — allergens, diet, or extras you asked us to flag.
- This nutrition box cannot be rated Excellent
- Ultra-processed food cannot be rated Good
- A weak-ish nutrition box
At a glance
How often
Rarely
Nutrition box
Low
How processed
Ultra-processed
Extras
4 additives
Planet
Mixed footprint · 52/100
Organic
Not organic
Built in a factory with additives, flavours, or refined extras. Cannot be rated Good — a rare treat, not a habit.
Some good signs, some industrial ones. Not the heaviest in the aisle.
Shelf price · Open Prices
CHF 1.10
Median of 1 store
- Migros · CHCHF 1.10 · 2026-09-14
Why this number
Ultra-processed — built with extras a kitchen wouldn’t use. Better as a rare treat, not a Good rating.
Poor · 44/100 · nutrition low
- Nutrition quality46/100
- Ingredients95/100
- How processed16/100
- Organic0/100
Ultra-processed food cannot be rated Good. A factory recipe is a treat, not a habit.
What pulled it down
This nutrition box cannot be rated Excellent
This is a treat pattern. It can only scrape into low Good if the list is clean and it is not ultra-processed.
Ultra-processed food cannot be rated Good
A factory recipe — flavours, colours, or many additives — cannot be rated Good. A sometimes treat, not a daily habit.
A weak-ish nutrition box
About 1.7 teaspoons of sugar in 100 ml. Nothing in the bottle slows that sugar down — no fibre, no protein. A treat pattern.
Ultra-processed
Built in a factory with additives, flavours, or refined extras. A growing pile of research ties a diet of these to poorer health — not because one biscuit is poison, but because the pattern crowds out real food.
Natural flavouring
-5Undisclosed mixture. Usually low toxicological risk, poor transparency.
Nutrition is half the number. Ingredients a quarter. How processed a fifth. Organic is a small bonus — it cannot rescue a sugary drink or a nitrite ham. How this compares to Nutri-Score
Nutrition · per 100 ml
| Energy | 131 kJ |
|---|---|
| Sugars | 6.6 gHigh About 1.7 teaspoons of sugar in 100 ml. |
| Saturated fat | 0 gLow |
| Salt | 0.04 gLow Light on salt. |
| Fibre | 0 g |
| Protein | 0 g |
Better neighbours
Same aisle, cleaner number. Ranked by how close the job is — not by who paid.
Ingredients
Carbonated water, sugar, citric acid, natural lemon and lime flavourings.
Sugar
Low concernNot a toxin. A teaspoon is a teaspoon. The issue is how many hide in drinks and breakfast.
Natural flavouring
−5Not a toxin. A sign the recipe needed a perfume. You cannot tell what is inside from the words.
Water
No concernNo concern. The best everyday pour.
Citric acidE330
No concernNo health concern at usual levels.
Sodium citratesE331
No concernLow concern.
Carbon dioxideE290
No concernNo concern. It’s the sparkle, not the sugar.
Drinks aisleMore from Coca-ColaHow scoring worksPack facts (open data)
Healthie is a reading aid, not a diagnosis. If you have an allergy, always check the pack.