Food · Food for Life · Organic
Ezekiel 4:9 Sprouted Whole Grain
2092000000409
Strong nutrition · Just food · per 100 g
Short list, honest nutrition. This is a keep.
Among the keeps in Bakery — 28 packs on our shelves.
Council note
Short list, honest box. This is what ‘everyday’ is for. Keep it in the rotation.
The pack
Short list, honest nutrition. This is a keep.
How often
Everyday
Who it’s for
Anyone comparing similar products in this aisle.
Skip if
It clashes with the notes you keep in your profile — allergens, diet, or extras you asked us to flag.
At a glance
How often
Everyday
Nutrition box
Strong
How processed
Just food
Extras
No additives
Planet
Gentler on the planet · 95/100
Organic
Organic
Close to how you’d find it in a kitchen — short list, no factory extras.
Shorter ingredient list, organic farming, or less industrial processing.
No shelf price logged yet. When a shopper posts a receipt to Open Prices, it lands here.
Why this number
Short list, honest nutrition. This is a keep.
Excellent · 95/100 · nutrition strong
- Nutrition quality90/100
- Ingredients100/100
- How processed100/100
- Organic100/100
What held it up
A strong nutrition box
No meaningful sugar. Salt is moderate. Fibre is a genuine plus. This is a strong everyday box.
Just food
Close to how you’d find it in a kitchen — short list, no factory extras.
A quiet ingredient list
No high- or moderate-concern additives. The extras, if any, are pantry-familiar.
Organic mark
+5A verified organic mark adds a small bonus. It cannot rescue a weak nutrition box.
Nutrition is half the number. Ingredients a quarter. How processed a fifth. Organic is a small bonus — it cannot rescue a sugary drink or a nitrite ham. How this compares to Nutri-Score
Nutrition · per 100 g
| Energy | 920 kJ |
|---|---|
| Sugars | 0 gLow No added sweetness to speak of. |
| Saturated fat | 0.3 gLow |
| Salt | 0.6 gMedium A moderate amount of salt. |
| Fibre | 6 g |
| Protein | 8 g |
Also in this aisle
Same aisle, cleaner number. Ranked by how close the job is — not by who paid.
Ingredients
Organic sprouted wheat, water, organic sprouted barley, organic sprouted millet, sea salt, yeast.
Bakery aisleMore from Food for LifeHow scoring worksPack facts (open data)
Healthie is a reading aid, not a diagnosis. If you have an allergy, always check the pack.