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Additive

Sucralose

Low concern

Not a red flag on its own. Pay attention if it shows up often.

What it is

Sucralose, a chlorinated sweetener.

Why it’s used

Sweet in drinks and protein bars.

What to know

Holds up in the bottle; less lovely when baked hot. Gut questions exist at high doses.

Who should skip

People who drink several diet products a day.

A gentler swap

Unsweetened tea, or sugar in a recipe you control.

You’ll see it in

Diet drinks, protein powder.

  • Listed as an additive

Found in

All ingredients