Food · Marmite
Marmite
5014271400145
Weak nutrition · Simply made · per 100 g
The nutrition box is the problem — sugars, salt or saturated fat dominate.
Worse than 8 in 10 packs in Spreads & oils. The swap is on this aisle.
Council note
A treat, not a habit. The list carries an extra you would not cook with. Look one shelf over.
The pack
The nutrition box is the problem — sugars, salt or saturated fat dominate.
How often
Rarely
Who it’s for
Anyone comparing similar products in this aisle.
Skip if
It clashes with the notes you keep in your profile — allergens, diet, or extras you asked us to flag.
- A weak nutrition box cannot be rated Good
- Processing sets a ceiling
- A weak nutrition box
At a glance
How often
Rarely
Nutrition box
Weak
How processed
Simply made
Extras
1 additive
Planet
Mixed footprint · 70/100
Organic
Not organic
Made with a few extra steps. Still recognisable as food.
Some good signs, some industrial ones. Not the heaviest in the aisle.
No shelf price logged yet. When a shopper posts a receipt to Open Prices, it lands here.
Why this number
The nutrition box is the problem — sugars, salt or saturated fat dominate.
Poor · 39/100 · nutrition weak
- Nutrition quality21/100
- Ingredients95/100
- How processed62/100
- Organic0/100
The nutrition box is the limit. A kinder ingredient list cannot talk this pack into Good.
What pulled it down
A weak nutrition box cannot be rated Good
Sugars, salt or saturated fat dominate this box. Poor at best — a treat, not a habit.
Processing sets a ceiling
This is simply processed food. Fine often. Not a keep unless the rest of the pack is honest.
A weak nutrition box
Sugars are modest. Salt is high. Some fibre helps. Sugars, salt or saturated fat dominate.
Ammonia caramel
-5May contain 4-methylimidazole (4-MEI), a possible carcinogen at high doses.
Also worth knowing
Simply made
Made with a few extra steps. Still recognisable as food.
Nutrition is half the number. Ingredients a quarter. How processed a fifth. Organic is a small bonus — it cannot rescue a sugary drink or a nitrite ham. How this compares to Nutri-Score
Nutrition · per 100 g
| Energy | 1107 kJ |
|---|---|
| Sugars | 1.2 gLow Naturally low in sugar. |
| Saturated fat | 0.1 gLow |
| Salt | 10.8 gHigh Salty. Easy to overshoot a day’s worth if this is a habit. |
| Fibre | 3.1 g |
| Protein | 34 g |
Better neighbours
Same aisle, cleaner number. Ranked by how close the job is — not by who paid.
Ingredients
Yeast extract (contains BARLEY, WHEAT, OATS, RYE), salt, vegetable juice concentrate, vitamins, natural flavouring (contains CELERY).
Spreads & oils aisleMore from MarmiteHow scoring worksPack facts (open data)
Healthie is a reading aid, not a diagnosis. If you have an allergy, always check the pack.