Ingredient
Honey
No concern
Widely used and well understood at the amounts in food and beauty.
What it is
Honey.
Why it’s used
Sweetness, a little flavour, marketing.
What to know
Not vegan. Fine as a visible sweetener. A granola glued with honey is still sugar.
Who should skip
Infants under one year (botulism risk in honey), vegans.
A gentler swap
Fruit on the bowl.
You’ll see it in
Granola, yogurt, cough syrups.
Found in
- Toblerone37
- Honey Nut Cheerios44
- Nature Valley Crunchy Oats n Honey44
- Arizona Green Tea with Ginseng and Honey44
- Arizona Green Tea with Ginseng and Honey44
- Honey Nut Cheerios44
- Honey Nut Cheerios44
- Sara Lee Honey Wheat49
- Van Leeuwen Honeycomb55
- Annie's Organic Bunny Grahams Honey67
- KIND Healthy Grains Oats & Honey67
- Quaker Granola70