The supplement wall
Vitamins
A plain D3 capsule is a keep. A gummy that looks like candy is candy, with a vitamin stuck on.
Skip the dyes and the sugar shell. If a child would pick it from the sweet aisle, it isn’t a vitamin. It’s a treat.
Guide
How to read a score
0 to 100. Green is a keep. Red is a walk-away. The number is a recipe, not a vibe — and ceilings stop a pretty organic stamp from hiding a bad box.