
Bars and shakes
Protein
Named food first. A bar that needs three sweeteners and a flavour lab is a candy bar in gym clothes.
Protein is not a free pass. Read sugar, sweeteners, and the length of the list.
Guide
How to read a score
0 to 100. Green is a keep. Red is a walk-away. The number is a recipe, not a vibe — and ceilings stop a pretty organic stamp from hiding a bad box.
