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Ingredient

Peanut

No concern

Widely used and well understood at the amounts in food and beauty.

What it is

Peanuts.

Why it’s used

Butter, snacks, a protein you can see.

What to know

A serious allergen. A two-ingredient peanut butter is a keep for everyone else.

Who should skip

Peanut allergy — this is not a maybe.

A gentler swap

Almond or sunflower butter if peanuts are the issue.

You’ll see it in

Jars, bars, satay.

Allergen: Peanut

Found in

All ingredients