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Ingredient

Olive oil

No concern

Widely used and well understood at the amounts in food and beauty.

What it is

Oil from olives, ideally extra virgin.

Why it’s used

Cooking, dressing, soap.

What to know

A keep. Use it cold or warm, not smoking-hot, if you bought the good stuff.

You’ll see it in

The bottle, the pan, castile wash.

Found in

All ingredients