Ingredient
Gluten
Worth watching
Some people do better without it. Worth swapping when you can.
What it is
The protein in wheat, barley, and rye. Harmless for most people. For coeliac disease and some wheat allergies it is the whole question — we flag it when the recipe we have lists it, and you still read the pack.
Why it’s used
A common part of this kind of recipe.
What to know
The protein in wheat, barley, and rye. Harmless for most people. For coeliac disease and some wheat allergies it is the whole question — we flag it when the recipe we have lists it, and you still read the pack.
Found in
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