Honest AisleScan a pack. See the score.Sign in

Additive

Sorbitol

Low concern

Not a red flag on its own. Pay attention if it shows up often.

What it is

Sorbitol, a sugar alcohol.

Why it’s used

Sweetness and bulk in ‘sugar-free’ gum and sweets.

What to know

Too much is a laxative. That’s the warning on the pack.

Who should skip

Anyone with a sensitive gut, and children with a bag of sugar-free sweets.

A gentler swap

Ordinary sugar in a smaller amount, or nothing.

You’ll see it in

Gum, diabetic sweets.

  • Listed as an additive

Found in

All ingredients