Additive
Carmine
Low concern
Not a red flag on its own. Pay attention if it shows up often.
What it is
Carmine, a red from cochineal insects.
Why it’s used
A stable red in yogurt and lipstick.
What to know
Not vegan. A possible allergen.
Who should skip
Vegans, vegetarians who avoid insects, carmine allergy.
A gentler swap
Beet, paprika, or no dye.
You’ll see it in
Yogurt, sweets, some lipsticks.
- Listed as an additive